Dreamy 3-Day Itinerary in Kuta Lombok

What to See, Where to Eat & How to Fully Enjoy The Last Paradise for First Time Travelers.

If you’re dreaming of a getaway that blends nature, wellbeing, adventure, fitness, and a sense of deep ease, Kuta Lombok is where your next chapter begins. Untouched beaches, warm ocean days, and a rising wellness scene make it one of Southeast Asia’s most magnetic destinations.

And when you stay at VIP Wellness Residence Kuta Lombok, you’re not just visiting the island — you’re experiencing it from its most vibrant and rejuvenating center. Private villas, a professional gym, spa & recovery facilities, and a restaurant built for active travelers… everything is designed to bring you back to your most energized, connected, and alive self.

Welcome to your Dreamy 3-day Kuta Lombok itinerary.

✨ DAY 1 — Ocean Bliss & Sunset Magic

Morning — Beach ritual
Ease into the island rhythm at Tanjung Aan Beach, just minutes from Kuta.
White sand, calm turquoise water, and a gentle start to your stay.

Do:
• Ocean dip
• Walk up to lush green hills for a beautiful view
• Fresh coconut in the shade

Lunch
Return to The Vibe Restaurant
→ Nourish with high-protein bowls, grilled fish, or vibrantly fresh salads designed to support energy, recovery, and exploration.

Afternoon — Explore Kuta
Stroll the shops, cafés, and boho corners of central Kuta.
Pick up local favorites like Lombok coffee or coconut-oil skincare.

Sunset
Drive to Merese Hill. The soft hillside overlooks the ocean as the sun melts into the horizon. One of Indonesia’s most breathtaking sunsets.

Evening Reset
Land back into your body with a relaxing treatment at
VIP Spa & Recovery — balinese massage, foot therapy, or gentle stretching to release travel tension.

🌊 DAY 2 — Surf, Sweat & Spa

Morning — Beginner Surfing
Head to Selong Belanak Beach, famous worldwide for friendly waves and skilled local instructors.
Whether it’s your first or fiftieth wave, the joy is the same.

Lunch
Choose a beachfront warung for simple, delicious grilled seafood.

Afternoon — Smart recovery
Back at VIP Gym, the only fully air-conditioned professional fitness center in the area:
✔ Strength training
✔ Sauna + cold plunge contrast therapy
✔ Active recovery designed for surfers & athletes

This is where you reset faster — so you can experience more.

Evening
Dinner at The Vibe Restaurant or head into town for mocktails overlooking the sea.
Sleep deeply in your private villa sanctuary.

DAY 3 — Adventure + Secret Beaches

Morning Adventure
Rent a scooter or take a private driver to discover hidden coastline treasures:
• Mawun Beach – Calm, curved bay — great for swimming
• Mawi Beach – Epic for surf lovers
• Areguling Lookout – Big panoramas, few tourists

Bring curiosity. You’ll find magic everywhere.

Lunch
Try local Nasi Campur — flavors of Lombok, made with love.

Afternoon Integration
Finish strong but soft.
Return to VIP Spa for a deep muscle massage or reflexology ritual that leaves your nervous system nourished.

Final Night
A celebratory dinner at The Vibe Restaurant — the kind that makes you say:
“Why don’t we just stay longer?”

And honestly… why not?

🧭 Quick Travel Tips

Topic	Details
Airport	20–25 min from VIP Wellness Residence (LOP – Lombok Intl.)
Getting Around	Scooter rental or private driver available
Best Season	May–Sept ideal; warm year-round
Remote-Work Friendly	Reliable high-speed Wi-Fi
Traveler Types	Wellness-oriented couples, surfers, nomads, nature lovers

🌺 Stay Where Wellness & Adventure Meet

When you choose VIP Wellness Residence Kuta Lombok, every part of your trip supports the version of you that feels most alive:

✨ Private pool villas - always the best price, breakfast and gym access included + recovery!
✨ VIP Gym & Recovery– AC and equipped for athletes, sauna + cold plunge
✨ VIP Spa – professional treatments
✨ The Vibe Restaurant – food designed for energy & health
✨ Minutes to the best beaches in Lombok (only 4 min drive to Kuta beach!)

Your holiday should nourish your body, ignite your energy, and inspire your soul.
This is where that happens.

📌 Book your stay with us through our Instagram ~ always the best price!